• About
  • Contact
  • SHOP
  • Gift Guides
  •          
  • About
  • Contact
  • Shop My Feed
  • Gift Guides
  • Lifestyle
  • Fashion
  • Travel
  • Beauty
  •          

hey hannah claire | lifestyle + fashion blog

  • Fashion
  • Lifestyle
  • Travel
  • Beauty

Lifestyle, Travel · July 24, 2019

PINK GRL PWR Retreat Unplugged in Sedona, Arizona

When I heard about the opportunity to lock my phone up for a weekend, I was nervous but excited. As one of the best college experiences came to an end, I was given one last chance to head on a trip as a #PINKSponsoredRep. This was no ordinary trip with PINK – this was their first ever GRL PWR Retreat Unplugged! Committing to disconnecting for an entire weekend left me feeling relaxed, empowered and inspired. I’m daring you to try it!

I was so excited when I heard the news that I was going to be traveling to Sedona, Arizona with other Campus Reps and GRL PWR Project winners.

This retreat was focused on detoxing from social media and working on your personal well-being and mindfulness.

We were advised to leave our cameras, laptops and other electronics at home. What?! My travel essentials always include my iPad and camera! However, this time I traded my electronics for a book and a disposable camera (that I ended up not even grabbing). 

As soon as we checked in to our resort, we were introduced to Yondr. Yonder uses a patented system to create phone-free spaces. We put our phones in the case and locked our phones inside. We still had our phone on hand but weren’t able to access it until the weekend was over. Yes, I still grabbed my pocket or panicked when I didn’t have my phone in hand for the first few hours but over time, I began to forget about it. 

After dinner, we were introduced to Poppy James of Happy Not Perfect. She was a breath of fresh air!! She shared shocking insight on mental health that left us inspired to work on feeling good from the inside out. We were introduced to “belly breathing” and were gifted her Happy Not Perfect Journal and app subscription.

One thing I learned was that even just 20 minutes of alone time to reconnect with your thoughts and feelings can make you feel instantly better physically and emotionally.

I highly recommend checking out the app, Happy Not Perfect! It’s an easy and refreshing way to have a happier mind every day.

After her talk, we spent time stargazing in the courtyard with smores. I sat with a group of girls that I met on other PINK trips and spent hours talking!

Isn’t a good hang out sesh with your girls just SO invigorating?!

I was actually happy I didn’t have my phone so I could spend quality time with girls I don’t see often!

The next day we started off with yoga and meditation overlooking the Sedona mountains. WOW. I just started getting into yoga recently and it has helped with stress so much! Being able to do yoga in this gorgeous location was so exhilarating. I wish I could wake up to that view every day!

Later that day we went on a PINK Jeep Tour…so on brand, right?! This activity was SO much fun. The PINK Jeep Tours is a must-do if you ever visit Sedona! Picture this – 13 Jeeps with VS PINK logos charging down the streets of Sedona filled with screaming girls. YUP, we were having the time of our lives! Photographers and videographers were there the whole weekend to help capture these fun memories. Although we didn’t have our phones, we still wanted those “Insta-perfect” pictures.

To finish off the day, we were able to meet Laura and Vanessa Marano. They were the SWEETEST! We sat down for dinner according to our zodiac signs. It was so fun to catch up with other Virgos and discuss our traits. We topped off dinner by eating cake pops and making dreamcatchers. I felt like it was one big sleepover – it was so fun! 

The last morning in Sedona was spent exploring Slide Rock. Arizona is absolutely gorgeous! I definitely want to head back to explore more. After an eventful weekend and new memories created, we were told to unlock our phones and board the bus home. This weekend was definitely one of the best experiences I’ve had!

Not only was it fun to experience a place I’ve been longing to see with such inspiring women, it was incredible to sit back and reflect on my own personal life.

Without a phone, you are challenged to connect with people on a more personal level. There is no looking down and scrolling when you’re awkwardly stuck sitting next to each other on a bus or even rooming together! I was paired with a girl I had barely talked to and I ended up loving my time with her! It’s so surprising to see how selfish and secluded we are once we have a cellphone in our hands.

A weekend unplugged was exactly what I needed to realize I was wasting so many hours focused on my digital life that I wasn’t enjoying real life as much as I could. We compare ourselves to others online which makes us feel depressed. Additionally, we feel pressured because we see other’s posting lavish lifestyles or recent successes. In conclusion, we are all in a different stage of life and social media makes it so hard to realize that. 

I encourage you to take a day or even a few hours without social media. Head out to dinner without your phone or even spend a weekend with your phone locked up!

It’s so refreshing to live in the moment, connect with others and touch base with how you’re really feeling.

I have been trying to dedicate at least an hour of my day without my phone. I trade this hour of scrolling for an hour of meditating, journaling or working out. Escape the stresses of everyday life by getting offline and focusing on YOU! Mental health issues are becoming way more serious and common than ever before, so it is up to us to tackle them. Who’s with me?! Let’s put down and look up! 

If you have any questions about social media detoxing or want any tips on how to do so, feel free to message me! You can see more pictures from my trip by heading to my “Sedona” highlight on Instagram!

Much Love,
Hannah Claire

In: Lifestyle, Travel

Join the List

You’ll Also Love

Spring Break in Sarasota, FL
Gift Guide: For Her
Holiday Gift Guide 2020: For The Gal On The Go

Comments

  1. Erica says

    July 24, 2019 at 10:21 pm

    This sounds like so much fun! I legit got eye strain from the amount of time on my phone. The place looks beautiful too. Never been to Arizona. Oh and I love your elephant leg pants in top photo!

    Reply
    • Hannah says

      July 24, 2019 at 10:22 pm

      Oooh girl, I feel that! Arizona was so beautiful! Thank you, Erica! I got these beach pants at Nordstrom Rack and they are sooo comfy!

      Reply
  2. Briana says

    July 25, 2019 at 1:03 am

    This looks so fun! Lucky girl!

    Briana
    https://beyoutifulbrunette.com/

    Reply
    • Hannah says

      July 25, 2019 at 1:37 am

      It was so fun, thank you!

      Reply
  3. Laura says

    July 25, 2019 at 1:32 am

    I was just talking about Sedona with someone yesterday so it was nice to see pictures of the landscapes. The tour you took was really interesting to see too. I would definitely go on it if given the opportunity. I don’t feel like I’m as obsessed with my phone as most people, but it would still be a relief to not have to worry about it and be completely focused on my surroundings. Thanks for sharing!

    Reply
    • Hannah says

      July 25, 2019 at 1:38 am

      Sedona is absolutely stunning! I already want to go back 🙂 Not having my phone for the weekend was so refreshing!

      Reply
  4. page says

    July 25, 2019 at 4:55 am

    this trip looks absolutely amazing – love all the photos you included 🙂 x

    Reply
    • Hannah says

      July 25, 2019 at 3:33 pm

      It was so much fun! Thank you 🙂

      Reply
  5. Caitlin says

    July 25, 2019 at 11:32 pm

    What a fun weekend! This looks like the perfect weekend and I love that you even had to lock your phones away-what a great way to disconnect and be intentional about your time. I wish there were more opportunities to do something like this!
    Caitlin
    LemonadePressBlog.com

    Reply
    • Hannah says

      July 26, 2019 at 12:30 am

      It was so much fun! Definitely makes me want to put my phone away more often to live in the moment. Wish I could do this every weekend!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Next Post >

Amazon Prime Day 2019 Picks

Hey, I’m Hannah Claire! Welcome to my little corner of the internet. I created this blog as my creative outlet to share style tips, life moments, travel recaps, beauty finds, and more. I’m so glad you’re here. Enjoy!
         

Categories

  • Beauty
  • Fashion
  • Gift Guides
  • Lifestyle
  • Travel

Search

join the club

SHOP MY STYLE

trending now

  • Affordable Home Decor Finds on Amazon
  • 30A Travel Guide
  • Gift Guide: For Her
  • Affordable and Trendy Fall Fedora Hats Under $45
lounging around...as always 🤍 I just can’t ge lounging around...as always 🤍 I just can’t get enough of matching sweat sets these days. @aerie always has me feeling cute & comfy! 

what I love most about these new arrivals is that they’re so versatile. each piece could easily be paired in a new outfit & dressed up or down. If you’re looking to spruce up your style this year, go for neutral basics as they’re an excellent primer for building new looks throughout any season. a closet built on a streamlined selection of items makes day-to-day dressing infinitely easier! 👏🏻 not to mention - all @aerie items are super comfortable! 😉

YOU’D LOOK GREAT IN THIS TOO 👇🏻
+ Fleece-Of-Mind Cropped Polo Sweatshirt (True Black ~Size M) & Fleece-Of-Mind High Waisted Jogger (True Black ~ Size M) 

#aeriepartner #aerieambassador #aeriereal
a few of my current faves...🤍 + @fiveminutejou a few of my current faves...🤍

+ @fiveminutejournal - “your life is as good as your mindset” 😌 I love waking up & taking a moment to journal. It starts my day off on a high note and is one of my favorite new practices! I highly recommend it. ✍🏻
+ @summerfridays lip butter balm for lusher than life lips 💋 a must-try!
+ @gorjana parker necklace: an everyday staple of mine ✨ I adore their pieces.
+ lots of coastal, earthy textures for an aesthetically pleasing + comfy space. 🐚
+ @soflojewels ring ⭐️ a gift from my love!

what are some of your holy-grail products?
👇🏻 let me know below in the comments below!
feeling radiant with my new perfume from @cleanbea feeling radiant with my new perfume from @cleanbeauty_collective ⚡️ does anyone else switch perfumes with each new season? I’m so happy I found “Radiant Nectar” to kick off the new year. 🥂 #CleanPartner #MyClean

top notes of captivating Sparkling Pear Nectar + musky Ambrette Seeds join forces in this dynamic yet warm scent. 🌸 it smells incredible! 🥰🍐 what I love most about this non-toxic brand is that their Clean Reserve fragrances feature farm-to-fragrance scents that give back to local farmers + their communities where the ingredients are sustainably sourced. 🐝 in addition, the packaging is eco-conscious helping to minimize the impact on Mother Earth. 🌎 

I highly recommend checking out their products as there is something for everyone! 

https://bit.ly/2X0ajb7 ✨ 
#cleanbeautycollective
that first sip feeling ☕️ tried the irish crea that first sip feeling ☕️ tried the irish cream cold brew today and wowwww, worth the hype! decided to post this on the feed instead of stories because 1. I’m all for making Insta casual again & 2. this was too pretty not to share 😍 

what have you been ordering lately? 👇🏻 #starbucks #coldbrew #coffeeaddict
‘tis the season for comfort ☁️ cherishing th ‘tis the season for comfort ☁️ cherishing these lazy days after the holiday rush while lounging in my new @aerie faves 🥰 #aeriereal #aeriepartner #aerieambassador 

#ootd deets👇🏻
* OFFLINE Cozy Turtleneck Sweater
* OFFLINE After Party Velour Jogger
prep, perfect, and of course protect your skin wit prep, perfect, and of course protect your skin with this trio of @coola bestselling treatments #ad 🤍 give the gift of happy, healthy skin with the facetime bundle ($100 value for $92) ☀️ packed with skin-loving ingredients, these multi-taskers are an amazing gift for a loved one or yourself. 😉 the bundle includes makeup setting spray (my absolute fav!), full spectrum 360° sun silk drops, & mineral liplux tinted spf lip balm in purple sky! 💜

head to my stories for more info.. ☁️ 
#coola #skincare #beautyproducts

Vegan, Cruelty-Free, Non-GMO, Gluten-Free, Paraben-Free, Reef Safe & Reef-Friendly ✨
I stress less in matching sets 😉 especially whe I stress less in matching sets 😉 especially when they’re in the coziest, textured waffle fabric 🧇 this set is that good - I ordered it in two colors (swipe 🥰👉🏻) if you’re still looking for the perfect gift, I highly recommend checking out @aerie new arrivals! they have items for everyone on your list from the homebody to the mover & shaker. 🎁

waffle pajama legging + waffle long sleeve pajama shirt in heather fawn (1st set) and charcoal heather (2nd set) ✨ #aeriereal #myaerie #aeriepartner #aerieambassador
cozy beach walks in my @aerie matching set! 🤍 # cozy beach walks in my @aerie matching set! 🤍 #aeriepartner #aerieambassador 

taking the day to relax and do some self-care! what are you up to? ☺️ not much? ⬇️

how to make Self-Care Sunday a thing:
* do something nice for yourself 🤗
* connect with Mother Nature 🌊
* fit in a quick workout 🤸🏼‍♀️
* bring the spa home 🧖‍♀️
* soak up some alone time 😴

#myaerie outfit deets: New Love Corded Hoodie (M) + New Love Corded Jogger (L) both in Stone Grey ☁️ #aeriereal
guess who’s back...back again. 🥰 guess who’s back...back again. 🥰
Sharing a smile & spreading happiness on #WorldKin Sharing a smile & spreading happiness on #WorldKindnessDay ☺️ Let’s celebrate! Here are some simple ideas & ways to be kind:

* Smile when you walk by others (smiling eyes work just as well these days 🤣😷)
* Write positive messages on post-it notes for other people to find during the day 📝
* Pay for a stranger’s coffee or meal ☕️
* Send a positive or encouraging text to five people in your contacts 🤍
* Spend less time on your phone and more time with people you care about 🤗
* Pick out a gift for a loved one by shopping Aerie’s Holiday Gift Guide at Aerie.com 🎁

Today through 11/15 @Aerie will be donating 5 meals ($1 helps provide at least 10 meals up to 500K meals!) with every purchase to individuals in need through @FeedingAmerica! 💚 I’d love to hear how you are celebrating today in the comments below. Let’s all work together to create a kinder future. 🤍

#AerieAmbassador #AeriePartner #AerieReal 

OUTFIT DETAILS — Aerie Flannel Long Sleeve Boyfriend Shirt + OFFLINE The Hugger High Waisted Crackle Legging in Relic ✨

CATEGORIES

  • Fashion
  • Lifestyle
  • Travel
  • Beauty

join the club

FOLLOW ALONG

  • Facebook
  • Instagram
  • Pinterest
  • LikeToKnowIt

Copyright © 2021 hey hannah claire | lifestyle + fashion blog · Theme by 17th Avenue